This applies in the dance world as well. It is so valuable to have a support group of dancers who know what you are going through. I had that as well during these months and I don’t know where I would be without them! Their support has given me the motivation to dance despite the many drawbacks we all felt due to Corona virus, as well as to take care of my mental health first before I decide to dance again. I can say that I am back and slightly better, with some way to go, but I wouldn’t be here without them. 

Especially in the arts, I think it is very easy to get discouraged. We always have new challenges thrown at us and it’s so easy to give up... but that is why the world needs us because we are CREATIVE. With working around so much like-minded people, you get the assurance that you are not alone in this journey of life, though your paths will be different. I think that that is something to truly appreciate and value in this industry, even as people come and go, many will stay and that right there is the ultimate support group you need for times like these. Something that bothered me tremendously as well is learning to have peace of mind letting go. I always want to be liked by everyone and I have serious FOMO, but at the end of the day, those fears end up taking over me and add so much unnecessary stress to my life. I am at a stage where I want to push and work hard for things that will benefit me now and for the future. In this, I have to remain optimistic and push through all the hard times and moments. I was reminded of that today from someone whom I’ve gotten very close to over these months and I couldn’t be more grateful for the encouragement. 

I encourage you to find these people or reach out to people who continue to support and uplift you. Not only is it good for your mindset, but it will translate into your craft as well as you step into the studio (or any space right now) to dance, create, and truly be yourself!